Unlock Your Shoulders w/ Matthew Shaw
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesSunday, November 16, 2:15-4:15pm: Unlock Your Shoulders! $65/person ($50 Early Bird Special) Focus on upper-body strength, mobility, and tension release in this 2-hour workshop with Matthew. Through dynamic, breath-centered Vinyasa sequences and intentional alignment cues, you’ll build resilience in your shoulders, improve posture, and create space in the neck and upper back. The session concludes…
Black Friday Pass Sale
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesStarts Monday, November 24th: 20% off all Multi-Class Passes; Annual Passes Discounted to $1199 ($1149 if paying by check) - REG PRICE: $1420 Don't Miss this Sale - It's our biggest of the year. Load up on your yoga!
Book Club @ YR
Yoga Roots Book Club - FREE MEMBERSHIP WHAT: A monthly free community offering, sometimes in person, sometimes live on zoom WHERE: Yoga Roots (you can sign up on Mindbody under "Courses" to save your spot) The first book is Yoga Bitch by Suzanne Morrison, a funny, honest and thought provoking memoir about one woman's search…
Welcome – Matthew Shaw, Creative Director @YR
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesHello YR Community! On April 5, 2014, we opened our studio doors with big eyes, unbridled enthusiasm, and a passion to Make a Difference, Our highest hope was to build a connected community of students - a place where people of all ages would come to experience yoga! Over time, we became increasingly interested in…
FREE Beginners Class with Matthew
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesThis class is perfect if you’ve been curious about yoga but haven’t tried it yet — or if you’re returning after time away. You’ll get: Simple, step-by-step instruction Gentle movement to build confidence and ease Guidance on breathing, alignment, and foundational poses A welcoming, supportive environment Spots are limited for this FREE class — reserve…
Roll & Release into the New Year with Jackie
Join YR's Jackie Matthews for Roll & Release into the New Year — a grounding, feel-good class focused on myofascial release using massage balls. Through slow, intentional rolling and simple movement, we’ll ease tension, improve mobility, and help your body reset—leaving you feeling lighter, more spacious, and ready to move into the new year with…
Slow Flow & Sound Bath: A movement & meditation series with Heidi
Join YR’s Heidi Wuescher for this special Slow Flow & Sound Bath experience, blending mindful movement with live sound bowls provided by Sharon Baker. Early Bird Pricing ends at midnight on Sunday, January 4th Jan 11 | 12–1:30pm Session 1: The Art of Being Grounded & Centered Cultivating Safety This session focuses on creating a…
Start Here: A Beginner Yoga Series • Week 1 – Grounding
This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and…
Start Here: A Beginners Yoga Series • Week 2—Strength
This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and…
Book Club @ YR with Sindy Warren
Room: Kim Curtis' Residence Yoga Roots Book Club - FREE MEMBERSHIP WHAT: A monthly free community offering, sometimes in person, sometimes live on zoom WHERE: Yoga Roots (you can sign…