Bakasana and Beyond

Join Sindy Warren for an all levels arm balance workshop designed to help you build strength, confidence, and technique in a supportive and empowering environment. Whether you’re still working toward your first crow pose or ready to explore more advanced arm balance variations, you’ll learn safe and effective alignment principles, smart progressions, and key techniques to help you lift off with more stability and ease. Expect a fun, encouraging workshop that breaks arm balances down step-by-step, so you can challenge yourself, play with possibility, and leave feeling stronger and more capable than when you arrived.

$35 per person • Early Bird Price (until Sunday, March 1 at 11:59pm)
$45 per person • Regular Price