Book Club @ YR
Yoga Roots Book Club - FREE MEMBERSHIP WHAT: A monthly free community offering, sometimes in person, sometimes live on zoom WHERE: Yoga Roots (you can sign up on Mindbody under "Courses" to save your spot) The first book is Yoga Bitch by Suzanne Morrison, a funny, honest and thought provoking memoir about one woman's search…
Welcome – Matthew Shaw, Creative Director @YR
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesHello YR Community! On April 5, 2014, we opened our studio doors with big eyes, unbridled enthusiasm, and a passion to Make a Difference, Our highest hope was to build a connected community of students - a place where people of all ages would come to experience yoga! Over time, we became increasingly interested in…
FREE Beginners Class with Matthew
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesThis class is perfect if you’ve been curious about yoga but haven’t tried it yet — or if you’re returning after time away. You’ll get: Simple, step-by-step instruction Gentle movement to build confidence and ease Guidance on breathing, alignment, and foundational poses A welcoming, supportive environment Spots are limited for this FREE class — reserve…
Roll & Release into the New Year with Jackie
Join YR's Jackie Matthews for Roll & Release into the New Year — a grounding, feel-good class focused on myofascial release using massage balls. Through slow, intentional rolling and simple…
Slow Flow & Sound Bath: A movement & meditation series with Heidi
Join YR’s Heidi Wuescher for this special Slow Flow & Sound Bath experience, blending mindful movement with live sound bowls provided by Sharon Baker. Early Bird Pricing ends at midnight…
Start Here: A Beginner Yoga Series • Week 1 – Grounding
This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and build confidence on your mat. Each week focuses on a different theme, so you can join anytime and feel right at home. Week 1 –…
Start Here: A Beginners Yoga Series • Week 2—Strength
This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and build confidence on your mat. Each week focuses on a different theme, so you can join anytime and feel right at home. Week 2 –…
Book Club @ YR with Sindy Warren
Room: Kim Curtis' Residence Yoga Roots Book Club - FREE MEMBERSHIP WHAT: A monthly free community offering, sometimes in person, sometimes live on zoom WHERE: Yoga Roots (you can sign up on Mindbody under "Courses" to save your spot) ----------------------- YR BOOK CLUB JANUARY 25, 2026 SUNDAY 2-3 Location: Yoga Roots, Cleveland Heights RADI8: USING…
FREE Beginners Class
This class is perfect if you’ve been curious about yoga but haven’t tried it yet — or if you’re returning after time away. You’ll get: Simple, step-by-step instruction Gentle movement to build confidence and ease Guidance on breathing, alignment, and foundational poses A welcoming, supportive environment Spots are limited for this FREE class — reserve…
Slow Flow & Sound Bath: A movement & meditation series • Session 2
Join YR’s Heidi Wuescher and Sharon Baker for this special Slow Flow & Sound Bath experience, blending mindful movement with live sound bowls. Feb 8 • 12-1:30 Session 2: The Art of the Flow State - Cultivating Creativity This session explores how meditation can support flexibility, adaptability, and creative expression. Through mindful movement, visualization, and…