Workshops
Inversion Workshop with Aimee & Katie
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesInversion Workshop with Aimee and Katie $30 Learn the basics of how to turn upside down safely with two girls who love to invert. These challenging postures don't always get…
Beginner Yoga Workshop – Lakewood Studio
Lakewood Studio Interested in starting or deepening your yoga practice? There is no better place to learn than a Beginner's Workshop at Yoga Roots Lakewood. With a schedule of…
Your Yoga Roots Beginner’s Workshop – FREE – Cleveland Heights
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesCleveland Heights Studio Interested in starting or deepening your yoga practice? There is no better place to learn than a Beginner's Workshop at Yoga Roots Cleveland Heights. With a schedule…
Reiki Level 1 @ Lakewood – -Training and Attunement
Reiki Level 1 - Training and Attunement: Reiki is an energetic practice with a long history. Recently the practice has become more mainstream, finding its way into hospitals, rehab centers…
Down to the Core of the Psoas Muscle
Down to the Core of the Psoas Muscle Personal Investment - $85Yoga Roots Lakewood Studio - Join Melissa Russo for a very relevant topic of yoga practice safety and…
Online Classes – All You Need to Know to Register
Sign Up For Online Classes Is Easy -------------------------------------------------------------- 1. Make Sure Your Mindbody Account is Ready to Go: Every student will need to register for a class through MindBody - to set up, go to: Mindbody Registration 2. Updated E-Mail on your MindBody Account is Necessary. Because we need to communicate with students…
Bakasana and Beyond
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United StatesJoin Sindy Warren for an arm balance workshop for all levels on Saturday December 3 from 1-2:30. We'll break down the foundational principles of arm balances and explore optimal alignment, modifications, and amplifications. If you're looking to refine or elevate your arm balance practice, this is for you! If you're looking to step onto the…
be the change – Spring Yoga Challenge ’23
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesFor one month, our mantra is to find your mat more often through our "be the change" Spring Challenge. For some, that means practicing the full 30 days of the…
Building Boundaries: A Wall Workshop
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesA wall is a prop that you can adjust to support, align, and bring awareness to the body in a variety of yoga postures. In this workshop, we will explore…
Puppies & Poses
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesPoses and Puppies : Join Heidi and Rachel for a special Yin yoga class. This floor based practice will include meditation, deep tissue work, a restorative Savasana and lots of…