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Inversion Workshop with Aimee & Katie
May 19, 2019 @ 1:30 am - 3:00 pm$30
Inversion Workshop with Aimee and Katie
Learn the basics of how to turn upside down safely with two girls who love to invert. These challenging postures don’t always get broken down in a traditional Vinyasa class, so we will use 90 minutes to talk about the best way to flip our perspective on our mats. Come with a fun, open minded attitude! (recommended that practitioners have a Vinyasa practice already)