Jan 11

12:00 pm - 1:30 pm

Slow Flow & Sound Bath: A movement & meditation series with Heidi

Jan 18

12:00 pm - 1:15 pm

Start Here: A Beginner Yoga Series • Week 1 – Grounding

Jan 25

12:00 pm - 1:15 pm

Start Here: A Beginners Yoga Series • Week 2—Strength

Jan 25

2:00 pm - 3:00 pm

Book Club @ YR with Sindy Warren

Feb 1

12:00 pm - 1:15 pm

FREE Beginners Class

Feb 8

12:00 pm - 1:30 pm

Slow Flow & Sound Bath: A movement & meditation series • Session 2

Feb 14

12:30 pm - 2:00 pm

Valentine’s Partner Yoga & Sound Bath

Feb 15

12:00 pm - 1:15 pm

Start Here: A Beginners Yoga Series • Week 3—Flow

Feb 22

12:00 pm - 1:15 pm

Start Here: A Beginners Yoga Series • Week 4—Connect

Feb 22

2:00 pm - 3:00 pm

Yoga Roots Book Club: Stolen Focus by Johann Hari