Start Here: A Beginners Yoga Series • Week 4—Connect
This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and…
Yoga Roots Book Club: Stolen Focus by Johann Hari
Sunday, February 22 | 2:00–3:00 PM | In-Person at YR ~Free Community Offering~ Join Sindy Warren for the Yoga Roots monthly book club as we begin a thoughtful, accessible exploration…
Move, Groove, Breathe and Flow
Move, Groove, Breathe and Flow Experience a Joyful Yoga Class Saturday, February 28 • 3:30 - 5pm Join YR's Heather Young and Andie Ferman for a delightful yoga session that…
FREE Beginners Class
This class is perfect if you’ve been curious about yoga but haven’t tried it yet — or if you’re returning after time away. You’ll get: Simple, step-by-step instruction Gentle movement…
Bakasana and Beyond: An arm balance workshop
Bakasana and Beyond Join Sindy Warren for an all levels arm balance workshop designed to help you build strength, confidence, and technique in a supportive and empowering environment. Whether you’re…
Slow Flow & Sound Bath: A movement and meditation series
March 8 • 12-1:30 Slow Flow & Sound Bath A movement & meditation series with Heidi Wuescher & Sharon Baker Session 3. The Art of Breath and Somatic Release Cultivating…
Yoga Roots Book Club: Stolen Focus by Johann Hari
Yoga Roots Book Club: Stolen Focus by Johann Hari Sunday, March 22 | 12:00–1:00 PM | at YR Free Community Offering Join us for the Yoga Roots monthly book club…