Starry Starry Night
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United StatesStarry Starry Night A Winter Solstice Event with Heidi Friday, December 22, 2023 5:30-7:00 pm Join Heidi Friday, December 22 for a Solstice celebration. Winter Solstice honors the longest night and ushers in the season of Winter. Traditionally this is a time for turning inward, taking stock and creating intentions for the year…
Slow Flow and Candlelight Intention Setting 2023
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesWrap 2023 in gratitude and set intentions for 2024 with a 75 minute slow flow yoga practice on New Years Eve. The class will conclude with a special 15 minute shavasana where you will be immersed in the sound of crystal singing bowls and chimes. A special surprise will conclude our time together...... ~ Regular…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…
Book Club Information Session
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesYoga Roots Book Club - FREE MEMBERSHIP The YR Book Club, led by Olivia (pictured) meets once a month on the first Thursday at 8p in the evening. On February 8th, we will host an Information Session to discuss possible books and get to know each other. Our Club will start discussions about a new…
Valentine, Galentine Event – A Partner Class
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesValentines Galentines, A Partner Class w/ Suzanne February 10th 3:30-4:45p $25/Person Come as partners and join us for an amazing class of bonding, playful poses and time together on our mats. Bring that special person and/or friend with you as we connect and celebrate with a flow and special treat afterwards. Prosecco and non-alcoholic options…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…
Yoga Roots Teacher Training
Yoga Roots Teacher Training Info - 24-25 Register By November 1st to SAVE! Interested in a teaching ..... longing for a deeper dive into yoga ..... open to a life changing journey? The YR Teacher Training has officially launched registrations. Boldly moving into the most comprehensive, enhanced training ever offered, our Lead Instructors can't wait…
Fall Yoga Challenge @YR
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesPhoto by Dan Levin Everyone get ready - the Yoga Roots Fall Yoga Challenge kicks off October 25th. For 31 days (10/25 - 11/15), we encourage our community to find their mat more. Never been part of this before at YR? Sign up is at the studio where you put your name on posters and…
Just Do Nothing: A Book Discussion + Flow Experience
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesJust Do Nothing: A Book Discussion + Flow Experience Join cognitive-behavioral therapist and author Joanna Hardis and our own Sindy Warren for an interactive afternoon at Yoga Roots! Is…