This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and…

This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and build confidence on your mat. Each week focuses on a different theme, so you can join anytime and feel right at home. Week 2 –…

Room: Kim Curtis' Residence Yoga Roots Book Club - FREE MEMBERSHIP WHAT: A monthly free community offering, sometimes in person, sometimes live on zoom WHERE: Yoga Roots (you can sign up on Mindbody under "Courses" to save your spot) ----------------------- YR BOOK CLUB JANUARY 25, 2026 SUNDAY 2-3 Location: Yoga Roots, Cleveland Heights RADI8: USING…

This class is perfect if you’ve been curious about yoga but haven’t tried it yet — or if you’re returning after time away. You’ll get: Simple, step-by-step instruction Gentle movement to build confidence and ease Guidance on breathing, alignment, and foundational poses A welcoming, supportive environment Spots are limited for this FREE class — reserve…

Join YR’s Heidi Wuescher and Sharon Baker for this special Slow Flow & Sound Bath experience, blending mindful movement with live sound bowls. Feb 8 • 12-1:30 Session 2: The Art of the Flow State - Cultivating Creativity This session explores how meditation can support flexibility, adaptability, and creative expression. Through mindful movement, visualization, and…

Valentine’s Partner Yoga & Sound Bath Location: Yoga Roots, Cleveland Heights, OH Date: Saturday, February 14, 2026 Time: 12:30-2pm Led By: YR's Sharon Baker & Aimee Gustafson Celebrate Valentine’s Day through connection, balance, and relaxation. This 1.5-hour immersive workshop is designed for pairs of all kinds—romantic partners, best friends, or family members—to explore yoga as…

This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and…

This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and build confidence on your mat. Each week focuses on a different theme, so you can join anytime and feel right at home. Week 4 –…

Sunday, February 22 | 2:00–3:00 PM | In-Person at YR ~Free Community Offering~ Join Sindy Warren for the Yoga Roots monthly book club as we begin a thoughtful, accessible exploration of Stolen Focus by Johann Hari, a powerful and timely book about why it’s become so hard to pay attention, feel grounded, and stay present…

Move, Groove, Breathe and Flow Experience a Joyful Yoga Class Saturday, February 28 • 3:30 - 5pm Join YR's Heather Young and Andie Ferman for a delightful yoga session that blends Vinyasa elements with creative dance choreography, guiding you towards a state of pure joy. No dance experience required! Price: $30 per person • Early…