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Pose of the Week

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Offering an opportunity for growth and learning, YR's "Pose of the Week" initiative was teacher driven as they recognized our students' desires to expand their practices with advanced poses and broke down base poses.  Each week many of our teachers will incorporate into their classes the focus pose, and provide detailed direction.  Our focus pose will…

Arm Balances & Inversions Workshop

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Arm Balances and Inversions Workshop - Led by Aimee Hoffman, assisted by Kristen LoPresti Inversions and arm balances help us take our practice to the next level. Because it can be difficult to really learn the techniques and explanations in a class setting, spending some time in a workshop is the perfect way to break…

$25

Yoga for Runners

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Join Coach Kim aka as Yoga Instructor Kim, for a yoga class geared towards runners and other athletes. Long before yoga became mainstream, Kim used Yoga poses and sequencing as part of her training of athletes. Now Kim will provide you will a full class designed for runners. Kim is a Level 3 USATF Coach.…

Meditation

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

I don’t meditate to get good at meditating. I meditate to get good at life. I use different breathing techniques and other forms of mindfulness to switch my body from fight or flight mode to rest and digest mode. This allows me to remain present and experience all life has to offer. The focus of…

Change Happens: May 15- June 15

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

CHANGE HAPPENS One Month To Change May 15-June 15 Be the Change You Want. For One Month We Will Celebrate CHANGE as a Community. Make Yoga your priority this month....you…

Yoga and Wellness Retreat

SunMountain Center Manitou Springs, CO, United States

SunMountain Center Manitou Springs, Colorado July 12-16th Yoga and Wellness Retreat - $850/person Yoga Roots is offering its first ever Community Retreat. This all inclusive 5 days/4 nights (excluding travel/air)…

$850

6,000th STUDENT RECEIVES ONE FREE MONTH

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

  We are excited to share that Yoga Roots is fast approaching an amazing milestone......6,000 students at YR!  As we sit and enjoy this accomplishment, we realize our responsibility in your practice.  It is an honor to share your yoga journey with you.   The 6,000th new student to attend Yoga Roots will receive a…

10.8 – Your Next Challenge

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Registration for your Next Challenge starts this weekend at the studio.  Just sign the Board.....don't over think.  Then join in the energy.  Prizes for everyone, community coming together, and transformation.…

Journey of the Chakras

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Journey of the Chakras A Sekoia™ Event Yoga, Meditation, Reiki and Aromatherapy October 21, 2017 1:30 - 3 pm   In Sanskrit, chakras are defined as wheels of light. Exploring these energy centers give us a greater understanding of ourselves, aid the process of self-healing and can grow our yoga practice. In this workshop we…

$25

Inversion & Arm Balance Workshop

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Aimee Hoffman and Katie Opalich Sunday, October 28th, 1:00-3:00 $30   Looking to advance or refine your physical practice? This workshop is for you. Come ready to explore a wide range of arm balancing and inversion postures in a safe and supportive environment. We will play, fall, get back up and play some more.  Aimee…

$30