Offering an opportunity for growth and learning, YR’s “Pose of the Week” initiative was teacher driven as they recognized our students’ desires to expand their practices with advanced poses and broke down base poses.  Each week many of our teachers will incorporate into their classes the focus pose, and provide detailed direction.  Our focus pose will be different each week, so watch for our weekly e-mail updates on your opportunity to learn and expand!  And now, the Pose of the Week……

Week of March 27th – April 2nd

Dancer Pose (“Natarajasana“)

Let’s Grow our Practice!