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Beginner Yoga Workshop – Lakewood Studio
January 5, 2020 @ 12:30 pm - 2:00 pm
Lakewood Studio
Interested in starting or deepening your yoga practice? There is no better place to learn than a Beginner’s Workshop at Yoga Roots Lakewood. With a schedule of over 40 classes per week, 20+ amazing instructors, we are looking to grow a vibrant community and would love to introduce you to your yoga practice here at Yoga Roots.
This workshop will prepare you for a Vinyasa yoga practice. Our certified and experienced teachers will take you through each pose and offer instruction on how to comfortably and properly make your way into a pose, different methods of modifications so as to make your practice truly yours, and offer insight on how to maximize the benefits. This workshop offers a perfect environment for questions and illustration of proper alignment. Join us for This Beginner’s Workshop. From here, see where your practice can take you. THIS WORKSHOP IS FREE, AND SPACE IS LIMITED!