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Workshops
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Latest Past Events
Fall Yoga Challenge @YR
Yoga Roots 3459 Fairmount Boulevard, Cleveland HeightsPhoto by Dan Levin Everyone get ready - the Yoga Roots Fall Yoga Challenge kicks off October 25th. For 31 days (10/25 - 11/15), we encourage our community to find their mat more. Never been part of this before at YR? Sign up is at the studio where you put your name on posters and…
108 Sun Salutations – Celebrating the Winter Solstice
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland HeightsCelebrate the first day of winter and the longest night of the year by practicing 108 sun salutations. During the 90-minute practice, Bridgette will guide you through surya namascar, supported generously with guide posts, intermittent stretches for shoulders, hips, and hamstrings, and messaging to move you beyond the physical and into the devotional aspects…
Sound Bath & Slow Flow
Yoga Roots 3459 Fairmount Boulevard, Cleveland HeightsJoin Kathy for a 90 minute immersion of Sound and Slow Flow Movement. Annual Pass Members - $10 (purchase discounted pass at studio); All Other Students - $25