Loading view.
Workshops
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
-
Sound Bath & Slow Flow
Sound Bath & Slow Flow
Join Kathy for a 90 minute immersion of Sound and Slow Flow Movement. Annual Pass Members - $10 (purchase discounted pass at studio); All Other Students - $25
$25
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
-
108 Sun Salutations – Celebrating the Winter Solstice
108 Sun Salutations – Celebrating the Winter Solstice
Celebrate the first day of winter and the longest night of the year by practicing 108 sun salutations. During the 90-minute practice, Bridgette will guide you through surya namascar, supported generously with guide posts, intermittent stretches for shoulders, hips, and hamstrings, and messaging to move you beyond the physical and into the devotional aspects…
$25