Slow Flow & Sound Bath: A movement & meditation series • Session 2
Join YR’s Heidi Wuescher and Sharon Baker for this special Slow Flow & Sound Bath experience, blending mindful movement with live sound bowls. Feb 8 • 12-1:30 Session 2: The…
Valentine’s Partner Yoga & Sound Bath
Valentine’s Partner Yoga & Sound Bath Location: Yoga Roots, Cleveland Heights, OH Date: Saturday, February 14, 2026 Time: 12:30-2pm Led By: YR's Sharon Baker & Aimee Gustafson Celebrate Valentine’s Day…
Start Here: A Beginners Yoga Series • Week 3—Flow
This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and build confidence on your mat. Each week focuses on a different theme, so you can join anytime and feel right at home. Week 3 –…
Start Here: A Beginners Yoga Series • Week 4—Connect
This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and…
Yoga Roots Book Club: Stolen Focus by Johann Hari
Sunday, February 22 | 2:00–3:00 PM | In-Person at YR ~Free Community Offering~ Join Sindy Warren for the Yoga Roots monthly book club as we begin a thoughtful, accessible exploration of Stolen Focus by Johann Hari, a powerful and timely book about why it’s become so hard to pay attention, feel grounded, and stay present…
Move, Groove, Breathe and Flow
Move, Groove, Breathe and Flow Experience a Joyful Yoga Class Saturday, February 28 • 3:30 - 5pm Join YR's Heather Young and Andie Ferman for a delightful yoga session that blends Vinyasa elements with creative dance choreography, guiding you towards a state of pure joy. No dance experience required! Price: $30 per person • Early…
FREE Beginners Class
This class is perfect if you’ve been curious about yoga but haven’t tried it yet — or if you’re returning after time away. You’ll get: Simple, step-by-step instruction Gentle movement…
Bakasana and Beyond: An arm balance workshop
Bakasana and Beyond Join Sindy Warren for an all levels arm balance workshop designed to help you build strength, confidence, and technique in a supportive and empowering environment. Whether you’re…
Yoga Roots Book Club: Stolen Focus by Johann Hari
Yoga Roots Book Club: Stolen Focus by Johann Hari Sunday, March 22 | 12:00–1:00 PM | at YR Free Community Offering Join us for the Yoga Roots monthly book club…
Inversion Lab with Matthew Shaw
Inversion Lab with YR's Creative Director, Matthew Shaw Sunday, April 19 1:30–3:00pm Smart prep. Step-by-step progress. A whole lot of fun. If you’ve been curious about getting upside down—or ready to feel more steady when you do—this workshop is for you. We’ll break down the foundations of Headstand, Forearm Balance, and Handstand in a way…