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Start Here: A Beginners Yoga Series • Week 3—Flow

This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and build confidence on your mat. Each week focuses on a different theme, so you can join anytime and feel right at home. Week 3 –…

Start Here: A Beginners Yoga Series • Week 4—Connect

This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and build confidence on your mat. Each week focuses on a different theme, so you can join anytime and feel right at home. Week 4 –…

Yoga Roots Book Club: Stolen Focus by Johann Hari

Sunday, February 22 | 2:00–3:00 PM | In-Person at YR ~Free Community Offering~ Join Sindy Warren for the Yoga Roots monthly book club as we begin a thoughtful, accessible exploration of Stolen Focus by Johann Hari, a powerful and timely book about why it’s become so hard to pay attention, feel grounded, and stay present…

Move, Groove, Breathe and Flow

Move, Groove, Breathe and Flow Experience a Joyful Yoga Class Saturday, February 28 • 3:30 - 5pm Join YR's Heather Young and Andie Ferman for a delightful yoga session that…

FREE Beginners Class

This class is perfect if you’ve been curious about yoga but haven’t tried it yet — or if you’re returning after time away. You’ll get: Simple, step-by-step instruction Gentle movement…

Bakasana and Beyond: An arm balance workshop

Bakasana and Beyond Join Sindy Warren for an all levels arm balance workshop designed to help you build strength, confidence, and technique in a supportive and empowering environment. Whether you’re…