This class is perfect if you’ve been curious about yoga but haven’t tried it yet — or if you’re returning after time away. You’ll get: Simple, step-by-step instruction Gentle movement…

Join YR's Jackie Matthews for Roll & Release into the New Year — a grounding, feel-good class focused on myofascial release using massage balls. Through slow, intentional rolling and simple…

Join YR’s Heidi Wuescher for this special Slow Flow & Sound Bath experience, blending mindful movement with live sound bowls provided by Sharon Baker. Early Bird Pricing ends at midnight…

This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and build confidence on your mat. Each week focuses on a different theme, so you can join anytime and feel right at home. Week 1 –…

This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and build confidence on your mat. Each week focuses on a different theme, so you can join anytime and feel right at home. Week 2 –…

Room: Kim Curtis' Residence Yoga Roots Book Club - FREE MEMBERSHIP WHAT: A monthly free community offering, sometimes in person, sometimes live on zoom WHERE: Yoga Roots (you can sign up on Mindbody under "Courses" to save your spot) ----------------------- YR BOOK CLUB JANUARY 25, 2026 SUNDAY 2-3 Location: Yoga Roots, Cleveland Heights RADI8: USING…

Join YR’s Heidi Wuescher and Sharon Baker for this special Slow Flow & Sound Bath experience, blending mindful movement with live sound bowls. Feb 8 • 12-1:30 Session 2: The Art of the Flow State - Cultivating Creativity This session explores how meditation can support flexibility, adaptability, and creative expression. Through mindful movement, visualization, and…