108 Sun Salutations – Celebrating the Winter Solstice
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United StatesCelebrate the first day of winter and the longest night of the year by practicing 108 sun salutations. During the 90-minute practice, Bridgette will guide you through surya namascar,…
Starry Starry Night
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United StatesStarry Starry Night A Winter Solstice Event with Heidi Friday, December 22, 2023 5:30-7:00 pm Join Heidi Friday, December 22 for a Solstice celebration. Winter Solstice honors the…
Slow Flow and Candlelight Intention Setting 2023
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesWrap 2023 in gratitude and set intentions for 2024 with a 75 minute slow flow yoga practice on New Years Eve. The class will conclude with a special 15 minute…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote…
Book Club Information Session
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesYoga Roots Book Club - FREE MEMBERSHIP The YR Book Club, led by Olivia (pictured) meets once a month on the first Thursday at 8p in the evening. On February…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote…
Valentine, Galentine Event – A Partner Class
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesValentines Galentines, A Partner Class w/ Suzanne February 10th 3:30-4:45p $25/Person Come as partners and join us for an amazing class of bonding, playful poses and time together on our…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote…