Myofascial Release Class
Spend an hour learning how to use massage balls to soothe aches and pains, and gain range of motion in your joints. Feel the immediate benefits of this work and how to do it at home.
From Roots to Crown
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesFROM ROOTS TO CROWN With Holy Ruth Finigan $35 We are excited to announce FROM ROOTS TO CROWN .... a chakra clearing breathwork & heart opening connection with author and meditation advocate Holly Ruth Finigan. "Wholeheartedly" book signing and open house to follow.
Wholeheartedly Book Release and Signing with Author Holly Ruth Finigan
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesJoin is for a social and book signing of the first book release of author, Holly Ruth Finigan - Wholeheartedly.
be the change – Spring Yoga Challenge ’23
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesFor one month, our mantra is to find your mat more often through our "be the change" Spring Challenge. For some, that means practicing the full 30 days of the challenge; but for others, that might mean truly finding your mat once a week. No matter, this month serves as a source of encouragement, incredible…
Building Boundaries: A Wall Workshop
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesA wall is a prop that you can adjust to support, align, and bring awareness to the body in a variety of yoga postures. In this workshop, we will explore the wall in our practice to create more mobility in the hips, lengthen and stabilize in the spine, and find more space and lightness in…
Puppies & Poses
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesPoses and Puppies : Join Heidi and Rachel for a special Yin yoga class. This floor based practice will include meditation, deep tissue work, a restorative Savasana and lots of smiles. Celebrate the lighter side of your practice, and embrace the playfulness and joy of puppy yoga. Sunday, Sept 24 10:30-12:00 Event Investment $25 @…
Fall Yoga Challenge – 2023: Try Easy!
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesYoga Roots' Fall Yoga Challenge Kicks Off October 20th. For 31 days, we are here to encourage you to find your mat more often. It doesn't have to be every…
Alignment Sound Healing
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAustin Shook returns to Yoga Roots for this incredible Sound Event. Austin is a traveling sound healer based out of Charlotte, NC. He has been traveling the country for the last 7 years sharing the power and medicine of sound in over 35 states. During this Sound Healing, Austin will utilize 14 different instruments or…
Heart Opening Warrior Donation Class
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesHeart Opening Warrior Donation Class November 4th: 1:30-2:45 Donation Class with Suzanne and Jackie Raising funds for BCFO (Breast Cancer Fund of Ohio) A foundation helping with day to day challenges while being treated for breast cancer.
Black Friday Sale
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesBLACK FRIDAY SALE GOES LIVE ON THANKSGIVING: Excited for the return of our biggest sale of the year. You won't want to miss it. Stock up on passes, gift cards and merchandise for the holidays and beyond! Everyone at YR takes advantage of steep discounts on every pass type. No matter how much you practice,…