Spring Yoga Challenge 2019
Spring Yoga Challenge May 10th - June 9th Here we go again...and we can't wait. We are excited to launch our 4th Annual Spring Yoga Challenge, May 10th through June 9th. This is your opportunity to challenge yourself to find you mat more. From May 10th through June 9th, you have roughly 60 classes per…
Meditation with Reiki – A Practice of Receiving
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesA Practice of Receiving: Meditation with Reiki Looking to expand your practice beyond asana during our YR challenge? It can be as easy as welcoming, greeting and receiving. Join Heidi…
Inversion Workshop with Aimee & Katie
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesInversion Workshop with Aimee and Katie $30 Learn the basics of how to turn upside down safely with two girls who love to invert. These challenging postures don't always get…
Lunar Yoga – Girl’s Night
Lunar Flow -- Girl's Night Friday, June 14th 7:15-8:45pm $25/person With Aimee Hoffman This women only workshop is designed to tap into our Lunar side (feminine energy). Explore the balance of strength and softness in an asana and pranayama practice with other women from our YR community. This 90 minute practice will be based on…
SUP YOGA with Sharon
Wendy Park - Edgewater 2800 Whiskey Island, Cleveland, OH, United StatesStand Up Paddle Board Yoga (SUP YOGA) through Yoga Roots and SUP Cleveland When: August 4th and 11th, 90 minute classes Times: 9:00 am or 11:00 am Cost: $52.00 (includes board, PFD, anchor and permit for water time) - PAYMENT AND REGISTRATION IS THROUGH YOGA ROOTS - SIGN UP UNDER WORKSHOPS/EVENTS! Limited to 12 students…
SUP YOGA with Sharon
Wendy Park - Edgewater 2800 Whiskey Island, Cleveland, OH, United StatesStand Up Paddle Board Yoga (SUP YOGA) through Yoga Roots and SUP Cleveland When: August 25th, 90 minute class Times: 11:00 am Cost: $52.00 (includes board, PFD, anchor and permit for water time) - PAYMENT AND REGISTRATION IS THROUGH YOGA ROOTS - SIGN UP UNDER WORKSHOPS/EVENTS! Limited to 12 students per session - so register…
Yoga Teacher Training Information Session
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesMaking a Difference: Fall Yoga Teacher Training is Coming Soon. Come take part in our 200 Hour Teacher Training Information Session where we will discuss philosophy, schedule, format and finances.…
Meditation on the Lawn
Curtis' Residence 17815 Shaker Blvd, Shaker Heights, OH, United StatesPlan on meditating on the lawn to the sounds of gongs and crotales. Heidi will lead this amazing experience, with Paul Cox providing the serene sound backdrop. Bring your blankets,…
Yoga Nidra with Lainie
REGULAR CLASS COST: Rest and Restore your body and mind with Yoga Nidra. Yoga Nidra translates to Yogic Sleep. These classes will entail a guided 1/2 hour meditation to induce…
Yoga and Live Music Performed By Kevin Paris
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesLive Music and Yoga with Kevin Paris (Sarah Shemry teaching) December 6th, 7:00-8:30pm $25/person ---------------- Pictured is Kevin Paris, a nationally acclaimed musician. His bio reads: I'm a LA-based yoga…