Special Class
Relax Into the New Year
Yoga Roots Lakewood Studio Soothe and reset your central nervous system after the busyness of the last few months. This 90 minute class will begin with gentle flowing movements…
Online Classes – All You Need to Know to Register
Sign Up For Online Classes Is Easy -------------------------------------------------------------- 1. Make Sure Your Mindbody Account is Ready to Go: Every student will need to register for a class through MindBody…
Nidra Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesMom’s Slow Flow Special
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesYoga Roots, in partnership with The Goodish Moms Club, is offering a special Slow Flow class designed just for moms. Come connect with students on a similar life journey, and…
Slow Flow and Candlelight Intention Setting 2023
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesWrap 2023 in gratitude and set intentions for 2024 with a 75 minute slow flow yoga practice on New Years Eve. The class will conclude with a special 15 minute shavasana where you will be immersed in the sound of crystal singing bowls and chimes. A special surprise will conclude our time together...... ~ Regular…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…
Valentine, Galentine Event – A Partner Class
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesValentines Galentines, A Partner Class w/ Suzanne February 10th 3:30-4:45p $25/Person Come as partners and join us for an amazing class of bonding, playful poses and time together on our mats. Bring that special person and/or friend with you as we connect and celebrate with a flow and special treat afterwards. Prosecco and non-alcoholic options…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…