Special Class
SUP YOGA with Sharon
Wendy Park - Edgewater 2800 Whiskey Island, Cleveland, OH, United StatesStand Up Paddle Board Yoga (SUP YOGA) through Yoga Roots and SUP Cleveland When: August 4th and 11th, 90 minute classes Times: 9:00 am or 11:00 am Cost: $52.00 (includes board, PFD, anchor and permit for water time) - PAYMENT AND REGISTRATION IS THROUGH YOGA ROOTS - SIGN UP UNDER WORKSHOPS/EVENTS! Limited to 12 students…
SUP YOGA with Sharon
Wendy Park - Edgewater 2800 Whiskey Island, Cleveland, OH, United StatesStand Up Paddle Board Yoga (SUP YOGA) through Yoga Roots and SUP Cleveland When: August 25th, 90 minute class Times: 11:00 am Cost: $52.00 (includes board, PFD, anchor and permit for water time) - PAYMENT AND REGISTRATION IS THROUGH YOGA ROOTS - SIGN UP UNDER WORKSHOPS/EVENTS! Limited to 12 students per session - so register…
Yoga Nidra with Lainie
REGULAR CLASS COST: Rest and Restore your body and mind with Yoga Nidra. Yoga Nidra translates to Yogic Sleep. These classes will entail a guided 1/2 hour meditation to induce physical, mental and emotional relaxation. Yoga Nidra allows us to tap into our parasympathetic nervous system to help us restore and heal. Join Aimee for…
Yoga and Live Music Performed By Kevin Paris
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesLive Music and Yoga with Kevin Paris (Sarah Shemry teaching) December 6th, 7:00-8:30pm $25/person ---------------- Pictured is Kevin Paris, a nationally acclaimed musician. His bio reads: I'm a LA-based yoga musician who plays at Wanderlust Festival, YogaJournal LIVE, Kripalu, GaiamTV, YogaGlo,etc with renowned teachers like Seane Corn, Janet Stone, etc. Join us for 90 minutes…
Longest Night
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesIf you or someone you know has a loss they would like to honor this holiday season, "Longest Night Yoga” is for you. Longest Night Yoga coincides with the arrival of the winter solstice—the longest night of the year. This contemplative yoga practice incorporates restorative yoga, chakra balancing, aromatherapy, Reiki, interfaith prayer, and a candlelight…
Relax Into the New Year
Yoga Roots Lakewood Studio Soothe and reset your central nervous system after the busyness of the last few months. This 90 minute class will begin with gentle flowing movements to prepare the body for a series of supported yin poses on the mat, before settling into a structured, extended savasana. Begin again, find comfort…
Online Classes – All You Need to Know to Register
Sign Up For Online Classes Is Easy -------------------------------------------------------------- 1. Make Sure Your Mindbody Account is Ready to Go: Every student will need to register for a class through MindBody - to set up, go to: Mindbody Registration 2. Updated E-Mail on your MindBody Account is Necessary. Because we need to communicate with students…
Nidra Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesMom’s Slow Flow Special
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesYoga Roots, in partnership with The Goodish Moms Club, is offering a special Slow Flow class designed just for moms. Come connect with students on a similar life journey, and…
Slow Flow and Candlelight Intention Setting 2023
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesWrap 2023 in gratitude and set intentions for 2024 with a 75 minute slow flow yoga practice on New Years Eve. The class will conclude with a special 15 minute…