Special Class
Moms, Mats & More!
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesMoms, Mats and More! May 19 1:30-3:00 $20/person Mother: force goddess warrior, protective mama bear, eternal and unconditional love. Celebrate and connect with your mom through movement, meditation, and some…
Yoga Nidra
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesRest and Restore your body and mind with Yoga Nidra. Yoga Nidra translates to Yogic Sleep. These classes will entail a guided 1/2 hour meditation to induce physical, mental and emotional relaxation. Yoga Nidra allows us to tap into our parasympathetic nervous system to help us restore and heal. About Aimee: In my 300 hour…
Meditation Special Class with Tamsin
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesJoin us as we offer this special Meditation Class. This is a perfect opportunity to check in and soften the mind and body while our community works its way through the Bringing in hOMe Spring Challenge. Regular Class Cost/Pass Applies.
Happy Hour Yoga and Brews
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesJoin us for a fun, social night. Nick will kick it off by teaching his usual amazing 6pm Friday Vinyasa class....regular class cost. Following the 6pm class, YR will supply Brews (beer) and Brews (tea)....suggested donation is $5. Let's hang out and get to know each other better.
Meditation with Tamsin
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesNeed some Revolutionary Acts in your life? MEDITATE with Tamsin! Sunday, July 15th, 2018 Meditation will create Freedom in your life, like the French Revolution of July 14th, 1789 creates Freedom in the lives of French people! We will start with a little intro and some basic concentration-developing meditation and then dive into some more…
Yoga Nidra
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesRest and Restore your body and mind with Yoga Nidra. Yoga Nidra translates to Yogic Sleep. These classes will entail a guided 1/2 hour meditation to induce physical, mental and…
Flow & Flow Social
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesCome enjoy an amazing all levels vinyasa flow with Nick from 6-7pm, and following that is a time to be social. We are recommending a $5 donation for beer tastings…
Partner Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States$30/person Time: 7:15-8:30 Looking to connect in a new and playful way on your mat? Join Sharon and Nick for Partner Yoga! Come with a partner, friend, spouse, or family…
Meditation and Singing Bowls: An Immersive Sound Experience
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesCome enjoy Heidi as she leads a 75-minute meditation with an immersive sound experience. Mediate while bathed in the sound of prayer bowls, and close it out with yoga nidra.…
Meditation with Reiki – A Practice of Receiving
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesA Practice of Receiving: Meditation with Reiki Looking to expand your practice beyond asana during our YR challenge? It can be as easy as welcoming, greeting and receiving. Join Heidi…