Events
SUP YOGA with Sharon
Wendy Park - Edgewater 2800 Whiskey Island, Cleveland, OH, United StatesStand Up Paddle Board Yoga (SUP YOGA) through Yoga Roots and SUP Cleveland When: August 4th and 11th, 90 minute classes Times: 9:00 am or 11:00 am Cost: $52.00 (includes board, PFD, anchor and permit for water time) - PAYMENT AND REGISTRATION IS THROUGH YOGA ROOTS - SIGN UP UNDER WORKSHOPS/EVENTS! Limited to 12 students…
SUP YOGA with Sharon
Wendy Park - Edgewater 2800 Whiskey Island, Cleveland, OH, United StatesStand Up Paddle Board Yoga (SUP YOGA) through Yoga Roots and SUP Cleveland When: August 25th, 90 minute class Times: 11:00 am Cost: $52.00 (includes board, PFD, anchor and permit for water time) - PAYMENT AND REGISTRATION IS THROUGH YOGA ROOTS - SIGN UP UNDER WORKSHOPS/EVENTS! Limited to 12 students per session - so register…
Yoga Teacher Training Information Session
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesMaking a Difference: Fall Yoga Teacher Training is Coming Soon. Come take part in our 200 Hour Teacher Training Information Session where we will discuss philosophy, schedule, format and finances. Kim will be the Lead Teacher for this program, but we take great pride in involving many of our gifted Yoga Roots teachers and incorporate…
Meditation on the Lawn
Curtis' Residence 17815 Shaker Blvd, Shaker Heights, OH, United StatesPlan on meditating on the lawn to the sounds of gongs and crotales. Heidi will lead this amazing experience, with Paul Cox providing the serene sound backdrop. Bring your blankets,…
Yoga and Live Music Performed By Kevin Paris
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesLive Music and Yoga with Kevin Paris (Sarah Shemry teaching) December 6th, 7:00-8:30pm $25/person ---------------- Pictured is Kevin Paris, a nationally acclaimed musician. His bio reads: I'm a LA-based yoga musician who plays at Wanderlust Festival, YogaJournal LIVE, Kripalu, GaiamTV, YogaGlo,etc with renowned teachers like Seane Corn, Janet Stone, etc. Join us for 90 minutes…
Longest Night
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesIf you or someone you know has a loss they would like to honor this holiday season, "Longest Night Yoga” is for you. Longest Night Yoga coincides with the arrival of the winter solstice—the longest night of the year. This contemplative yoga practice incorporates restorative yoga, chakra balancing, aromatherapy, Reiki, interfaith prayer, and a candlelight…
Candlelight Meditation and Intention Setting
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesCandlelight Meditation & Intention Setting w/ Heidi - Sunday, December 29th, 745pm, $20/person Join us as we come from a place of remembering all things 2019, and set powerful intentions for 2020. It’s time to reflect and aspire. Happy New Year Everyone.
Relax Into the New Year
Yoga Roots Lakewood Studio Soothe and reset your central nervous system after the busyness of the last few months. This 90 minute class will begin with gentle flowing movements to prepare the body for a series of supported yin poses on the mat, before settling into a structured, extended savasana. Begin again, find comfort…
Reiki and Restore with Melissa and Jenn
Lakewood Studio: $30 Personal Investment This event will combine the gentle and relaxing practices of Restorative yoga and Reiki. Restorative yoga is practiced with props to fully support the passive release of the body helping to balance out and calm the nervous system. Reiki is a specific form of energy healing in which hands are…
Online Classes Kick off Wednesday, March 25th
March 25th 11am Join Yoga Roots and Heidi as we kick off our online class schedule on Wednesday, March 25th at 11am. Heidi will briefly touch on our highest hope, allow all who participate to silently set an Intention, and then practice and breathe together for an All Levels Flow. This is sure to…