Events
Yoga Nidra
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesRest and Restore your body and mind with Yoga Nidra. Yoga Nidra translates to Yogic Sleep. These classes will entail a guided 1/2 hour meditation to induce physical, mental and…
Flow & Flow Social
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesCome enjoy an amazing all levels vinyasa flow with Nick from 6-7pm, and following that is a time to be social. We are recommending a $5 donation for beer tastings and/or Peligrino. So come flow, then let it Flow. And get to meet this guy off the mat! Sign up for class through MindBody, then…
Get Rooted Fall Yoga Challenge
Every fall we embark on a yoga challenge...and this fall is no different. Using the inspiration "Get Rooted", this is your opportunity to challenge yourself to find you mat more. From October 8th through November 7th, you have roughly 60 classes per week to settle in for a transformative process. As we typically do, YR…
Abundance – a Sekoia (TM) Event
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAbundance A Sekoia (TM) Event 10.20.18 1:30-3 $30/person Join Sarah and Heidi for this self care event. Shreem is sanskrit for abundance, and is a powerful mantra for invoking prosperity, blessings and peace. Nurture yourself before the holidays begin with this healing practice of meditation, slow flow and yin culminating in a long, restorative Savasana.…
Teacher Appreciation Week at YR
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesTeacher Appreciation Week November 5th - November 11th As we enter into the season of Thanksgiving, we want to recognize and thank our amazing teachers for the inspiration and authenticity that they bring to our Community each and every day. So this year we are rolling our our first ever Teacher Appreciation Week. For seven…
Yips & Yin
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesYips and Yin: Saturday, December 15th, 1:30-2:30 Join Heidi, Rachel and her Springer Spaniel pups for some yips and yin. A donation based Yin Yoga Class with all proceeds benefitting the VA. Suggested Minimum Donation - $15.00 https://clients.mindbodyonline.com/classic/ws?studioid=132194&stype=-8&sView=day&sLoc=0
be New – 2019
be New in 2019: Introductory Offer to New Students* The New Year offers a time to self evaluate and set goals for a new you. So we have designed an Offer that we hope will allow your dreams and desires to come to fruition. INTRODUCTORY OFFER TO NEW STUDENTS: FOR EVERY CLASS YOU TAKE IN…
Detox to Yin
Detox Flow to Yin - A Balance that Sticks January 20th - 1:00-2:30 $30/person Jumpstart your New Year with BALANCE. Join us for a balancing detox flow to yin workshop with Sharon and Heidi incorporating twists and core power to build some heat, yummy Yin for a deep stretch and a restorative yoga nidra for…
Partner Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States$30/person Time: 7:15-8:30 Looking to connect in a new and playful way on your mat? Join Sharon and Nick for Partner Yoga! Come with a partner, friend, spouse, or family member to explore partner-assisted yoga poses. Stay after class for some time to socialize with your YR community. Wine is Donation Event - recommended $5/person.…
Love
Love A Sekoia™ Event February 16th $30/person Sanskrit has 96 words for love!Join Sarah and Heidi as they explore the language of the heart, yoga style, in a delicious Sekoia™ event. This all levels Slow Flow/Yin practice will take you from Kama (sensory love) through devotion to Atma-Prema (unconditional) love. Reiki energy, aromatherapy and a…