Join Sarah Shemory for a 90 minutes slow flow extravaganza on Sunday, June 25. In this juicy, extended class you’ll open connective tissue and release stale energy by moving through a series of stretches and postures designed to create more space in the body and mind. This class is a great complement to a yang practice. Beginners and yogis of all levels welcome. Come let Sarah and Sarah guide you in finding what feels good! You don’t want to miss this – the ultimate in pure bliss!