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Beyond The Basics Workshop
April 29, 2017 @ 1:15 pm - 3:15 pm
$25So you’ve been practicing a while and think you’ve got the basics covered. What’s next? In this Beyond The Basics Workshop, Kristen will help you take your practice to the next level by integrating some more advanced postures, refinements to postures you already know and love, and linking it all together with intention, attention, and a steady breath.