Yoga Roots Heights
Starry Starry Night
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United StatesStarry Starry Night A Winter Solstice Event with Heidi Friday, December 22, 2023 5:30-7:00 pm Join Heidi Friday, December 22 for a Solstice celebration. Winter Solstice honors the longest night and ushers in the season of Winter. Traditionally this is a time for turning inward, taking stock and creating intentions for the year…
108 Sun Salutations – Celebrating the Winter Solstice
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United StatesCelebrate the first day of winter and the longest night of the year by practicing 108 sun salutations. During the 90-minute practice, Bridgette will guide you through surya namascar, supported generously with guide posts, intermittent stretches for shoulders, hips, and hamstrings, and messaging to move you beyond the physical and into the devotional aspects…
Together We OM
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United StatesTogether We OM a Winter Solstice Intention Setting and OM Sealing In conjunction with the 108 Sun Salutations Event being held at Yoga Roots, Together We OM will be presenting a moment of Intentions and OMs for our larger yoga community to take part in. Wherever you are, no matter where you practice, tune in…
Bakasana and Beyond
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United StatesJoin Sindy Warren for an arm balance workshop for all levels on Saturday December 3 from 1-2:30. We'll break down the foundational principles of arm balances and explore optimal alignment, modifications, and amplifications. If you're looking to refine or elevate your arm balance practice, this is for you! If you're looking to step onto the…
Black Friday Sale Through November 28th
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United StatesBlack Friday November 25th - Mark Your Calendars Once a year, Yoga Roots has its largest sale on class passes. Black Friday is an Event that EVERYONE makes sure they don't miss. We offer discounted annual and monthly passes that are untouchable. Or you can add more 5/10/15 or 20 Class Passes at steep discounts…
Everyday Yoga Strong
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United StatesInterested in building your strength and bone density while moving to the flow of your breath? Then join Karen as she leads you through a mindful vinyasa style class utilizing a resistance band. By focusing primarily on the muscles of the backside (think rotator cuff, rhomboids, lats, glutes...) we’ll balance out our strength, complement our…