Calendar of Events
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Welcome – Matthew Shaw, Creative Director @YR
Hello YR Community! On April 5, 2014, we opened our studio doors with big eyes, unbridled enthusiasm, and a passion to Make a Difference, Our highest hope was to build…
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FREE Beginners Class with Matthew
FREE Beginners Class with Matthew
This class is perfect if you’ve been curious about yoga but haven’t tried it yet — or if you’re returning after time away. You’ll get: Simple, step-by-step instruction Gentle movement to build confidence and ease Guidance on breathing, alignment, and foundational poses A welcoming, supportive environment Spots are limited for this FREE class — reserve…
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Roll & Release into the New Year with Jackie
Roll & Release into the New Year with Jackie
Join YR's Jackie Matthews for Roll & Release into the New Year — a grounding, feel-good class focused on myofascial release using massage balls. Through slow, intentional rolling and simple movement, we’ll ease tension, improve mobility, and help your body reset—leaving you feeling lighter, more spacious, and ready to move into the new year with…
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Slow Flow & Sound Bath: A movement & meditation series with Heidi
Slow Flow & Sound Bath: A movement & meditation series with Heidi
Join YR’s Heidi Wuescher for this special Slow Flow & Sound Bath experience, blending mindful movement with live sound bowls provided by Sharon Baker. Early Bird Pricing ends at midnight on Sunday, January 4th Jan 11 | 12–1:30pm Session 1: The Art of Being Grounded & Centered Cultivating Safety This session focuses on creating a…
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Start Here: A Beginner Yoga Series • Week 1 – Grounding
Start Here: A Beginner Yoga Series • Week 1 – Grounding
This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and build confidence on your mat. Each week focuses on a different theme, so you can join anytime and feel right at home. Week 1 –…
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Start Here: A Beginners Yoga Series • Week 2—Strength
Start Here: A Beginners Yoga Series • Week 2—Strength
This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR's Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and…
Book Club @ YR with Sindy Warren
Book Club @ YR with Sindy Warren
Room: Kim Curtis' Residence Yoga Roots Book Club - FREE MEMBERSHIP WHAT: A monthly free community offering, sometimes in person, sometimes live on zoom WHERE: Yoga Roots (you can sign…