Posts Tagged ‘pratyhara’

The lesser known of the 8 limbs of yoga: Pratyhara

Pratyhara is the 5th limb of the 8-limbed path of yoga.  It means withdrawal of our five senses.  Back in the day (or even today in some parts of the world), this looked like retreating to an ashram or cave and renouncing material goods and other sensory stimulators for some period of time.  How can…

Read More