Yoga Roots
Buds & Suds Yoga
Bottlehouse Brewery and Meadery 2050 Lee Road, Cleveland Heights, OH, United StatesShout out to everyone, we have created the perfect event.....Buds & Suds Yoga. Join us at the Bottlehouse on Lee for this chance to work out, laugh and share a few. Bring your mat, and have fun. August 23, 12:30-1:30 followed by a cash bar. Register on the Workshop/Event page of Yoga Roots.
Yoga Teacher Training Information Session
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesMaking a Difference: Fall Yoga Teacher Training is Coming Soon. Come take part in our 200 Hour Teacher Training Information Session where we will discuss philosophy, schedule, format and finances. Kim will be the Lead Teacher for this program, but we take great pride in involving many of our gifted Yoga Roots teachers and incorporate…
Reiki Level 1 – Training and Attunement
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesReiki Level 1 - Training and Attunement: Reiki is an energetic practice with a long history. Recently the practice has become more mainstream, finding its way into hospitals, rehab centers and hospice environments as an offering of support for traditional medicine and therapeutic treatment. For some, it has been shown to reduce the effects of…
Everyday Yoga Strong
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United StatesInterested in building your strength and bone density while moving to the flow of your breath? Then join Karen as she leads you through a mindful vinyasa style class utilizing a resistance band. By focusing primarily on the muscles of the backside (think rotator cuff, rhomboids, lats, glutes...) we’ll balance out our strength, complement our…
Reiki Level 1 @ Lakewood – -Training and Attunement
Reiki Level 1 - Training and Attunement: Reiki is an energetic practice with a long history. Recently the practice has become more mainstream, finding its way into hospitals, rehab centers and hospice environments as an offering of support for traditional medicine and therapeutic treatment. For some, it has been shown to reduce the effects of…
Down to the Core of the Psoas Muscle
Down to the Core of the Psoas Muscle Personal Investment - $85Yoga Roots Lakewood Studio - Join Melissa Russo for a very relevant topic of yoga practice safety and health: "I’ve been approached by numerous people over the years of teaching yoga and massage therapy who are frustrated by back and hip pain. The…
Black Friday Sale Through November 28th
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United StatesBlack Friday November 25th - Mark Your Calendars Once a year, Yoga Roots has its largest sale on class passes. Black Friday is an Event that EVERYONE makes sure they don't miss. We offer discounted annual and monthly passes that are untouchable. Or you can add more 5/10/15 or 20 Class Passes at steep discounts…
Bakasana and Beyond
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United StatesJoin Sindy Warren for an arm balance workshop for all levels on Saturday December 3 from 1-2:30. We'll break down the foundational principles of arm balances and explore optimal alignment,…
Heartstrings Donation-Based Event
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesHeartstrings A donation-based event with Kathy and Heidi When we connect to our deepest self, we create pathways towards compassion, growth and healing. Join Kathy and Heidi for an event designed to connect you to the sound of your own heartstrings. This practice will include meditation, breath, movement, restorative poses and Yoga Nidra, all bathed…
Puppies & Poses
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesPoses and Puppies : Join Heidi and Rachel for a special Yin yoga class. This floor based practice will include meditation, deep tissue work, a restorative Savasana and lots of smiles. Celebrate the lighter side of your practice, and embrace the playfulness and joy of puppy yoga. Sunday, Sept 24 10:30-12:00 Event Investment $25 @…