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Week of Events
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FREE Beginners Class with Matthew
FREE Beginners Class with Matthew
This class is perfect if you’ve been curious about yoga but haven’t tried it yet — or if you’re returning after time away. You’ll get: Simple, step-by-step instruction Gentle movement to build confidence and ease Guidance on breathing, alignment, and foundational poses A welcoming, supportive environment Spots are limited for this FREE class — reserve…
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Roll & Release into the New Year with Jackie
Roll & Release into the New Year with Jackie
Join YR's Jackie Matthews for Roll & Release into the New Year — a grounding, feel-good class focused on myofascial release using massage balls. Through slow, intentional rolling and simple movement, we’ll ease tension, improve mobility, and help your body reset—leaving you feeling lighter, more spacious, and ready to move into the new year with…