Your Yoga Roots Beginner’s Workshop – FREE
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesWhether you’re brand new to yoga, or need a refresh, this free workshop is for you- we’ll be going through the basic poses (asanas) of Sun Salutation A and Sun Salutation B, and introduction to breath work and just get you familiar with some of the other terms you might hear in a class. Come…
Donation-Based Class to Benefit Cleveland’s Hungry
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesA Donation-Based Class to Benefit Cleveland's Hungry. 100% of donations will go to the Cleveland Food Bank, providing healthy delicious meals this holiday season to those in need.
Cleanse Discussion
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesYoga Challenge – Winter 2016
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesBeginning January 7th, join our Community for 30 days of collective energy with our Winter 2016 Yoga Challenge. Three times a year we offer a "Challenge" to elevate yoga in your lives. However, perhaps unlike other challenges you have taken part in, we encourage you to Set Your Intentions on how you can make yoga…
Let’s Unwind – Vinyasa to Yin to Restore to Shavasana
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesJoin Annie Siegel for a special class to allow you to slowly unwind and find your roots. Starting with a mindful integration, the class will slowly bring you to a sense of peace and grounding. Come unwind and take. Regular Class Price.
Power of Touch Assisting Workshop – Session 1
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesPower of Touch Assisting Workshop: Led by Melissa Lawrence, Master Teacher IN THIS WORKSHOP YOU WILL Safely support your students in deepening their understanding of alignment You will also learn: how to approach assisting as a fluid movement safety issues and guidelines dynamics of the student-teacher relationship how to step out of your "comfort zone"…
Power of Touch Assisting Workshop – Session 2
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesPower of Touch Assisting Workshop: Led by Melissa Lawrence, Master Teacher IN THIS WORKSHOP YOU WILL Safely support your students in deepening their understanding of alignment You will also learn:…
Where Have You Been…..Where Are Your Going? Yoga and Writing Workshop
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesThis two-hour workshop is designed to help you press “pause” on your life— to reflect upon the past and dream into the future. What have the past year, five years,…
Inversions Workshop
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesInversions elevate our practice to new and exciting levels. Often, we have only so much time to break them down during a normal class time. This workshop will hold the…
Rooting Out Cancer…One Slow Burn at a Time
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesRooting Out Cancer, One Slow Burn at a Time Donation Class To Support The Gathering Place: Friday, February 12th - 7:15-8:30pm Most, if not all of us, have been impacted…