Yoga Nidra
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesRest and Restore your body and mind with Yoga Nidra. Yoga Nidra translates to Yogic Sleep. These classes will entail a guided 1/2 hour meditation to induce physical, mental and…
Meditation Special Class with Tamsin
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesJoin us as we offer this special Meditation Class. This is a perfect opportunity to check in and soften the mind and body while our community works its way through…
Happy Hour Yoga and Brews
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesJoin us for a fun, social night. Nick will kick it off by teaching his usual amazing 6pm Friday Vinyasa class....regular class cost. Following the 6pm class, YR will supply…
Mats and Miles
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesYOGA ROOTS ADVENTURES Presents: MATS & MILES Come join us for a 60 minute all-levels Vinyasa for Cyclists, followed by a scenic 10 or 20 mile bike ride, all returning…
Christmas In July
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States$899 Annual Unlimited Yoga Pass - Christmas in July: Regularly :$1220, our Best Value Annual Pass only goes on sale twice a year. Don't miss this window to lock in…
Daily Habit Audit: Where are You Losing Time and Focus? What Would You Rather Be Doing?
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United Statesn this workshop, the first of the Super Rituals Series, Tamsin Astor will lead you through a Habit Audit. You will break down your days and look for patterns - where you are losing time and focus. Then you will plan out what habits to get rid of and what healthy habits could be added.…
How to Live According to the Doshas – Ancient Ayurvedic Wisdom
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesIn this workshop, the second of the Super Rituals Series, Tamsin Astor will explain the unique way that Ayurveda has of organizing the hours in the day, the seasons and your life - the general guides to living in harmony. You will then do your Ayurveda Dosha tests to explore your unique profile which allows…
Meditation with Tamsin
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesNeed some Revolutionary Acts in your life? MEDITATE with Tamsin! Sunday, July 15th, 2018 Meditation will create Freedom in your life, like the French Revolution of July 14th, 1789 creates…
What Motivates You To Be Healthy and Happy? Explore 4 Key Areas to Create Your Unique Roadmap
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesIn this workshop, the third of the Super Rituals Series, Tamsin Astor, will share the four key areas to consider when you create your unique roadmap of motivation. When you…
Aroma Yoga: Full Chakra Balancing
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAroma Yoga: Full Chakra Balancing with Cassandra Eggers: July 22nd, 1-3pm $20/person Discover how the magic of essential oils and aromatherapy can help deepen your yoga practice. Using the chakras…