n this workshop, the first of the Super Rituals Series, Tamsin Astor will lead you through a Habit Audit. You will break down your days and look for patterns – where you are losing time and focus. Then you will plan out what habits to get rid of and what healthy habits could be added. Together we will create a new commitment for your new life!

This is one of a three part Spirit Rituals Series workshops.  You can sign up for one, or all three.  Each is priced at $20, with a discounted option of $50 if you register for all three.  Join us for this transformative opportunity.

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About Tamsin Astor:

Tamsin is an accomplished yoga instructor, having attained her certification in 2008.  Her credentials are as follows:

E-CYT 500

Living Ayurveda Certified

Yoga Health Coach Certified

Yoga Education Certified

But Tamsin is so much more, which is why her ability to connect with students is off the charts.  Tamsin holds many professional accomplishments:

PhD

Certified Executive Coach

Author

We can’t wait for her to connect with you through this inspiriting three part workshop.  Sign up for one or all three.  No matter, you will see the change happening in your lives.