Please join in welcoming back Kids Yoga to Yoga Roots! We're so excited to have this programming back up this Spring. Yoga for Kids is a wonderful practice that teaches children how to be active, how to use their breath to concentrate and focus, develop confidence, and most importantly, find their joy and play! Meet our…

Fun tunes, great flow, and a tasty libation afterwards! Join Cat McAllester on Friday May 1st for an uplifting 1 hour flow class, 6-7pm, followed by craft brews. Class is regular rate, donations accepted for drinks. Bring a friend, bring a mat, and shake off the workweek!   Please pre-register so we can get enough for…

Kickstart your Spring with a healing cleanse! Join Studio Owner/Yoga Instructor Kim Curtis and Nutrition Expert Corinne Wallner on May 3rd to learn about the positive impact from an extended diet detox.