Let’s Unwind – Vinyasa to Yin to Restore to Shavasana
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesJoin Annie Siegel for a special class to allow you to slowly unwind and find your roots. Starting with a mindful integration, the class will slowly bring you to a sense of peace and grounding. Come unwind and take. Regular Class Price.
Power of Touch Assisting Workshop – Session 1
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesPower of Touch Assisting Workshop: Led by Melissa Lawrence, Master Teacher IN THIS WORKSHOP YOU WILL Safely support your students in deepening their understanding of alignment You will also learn: how to approach assisting as a fluid movement safety issues and guidelines dynamics of the student-teacher relationship how to step out of your "comfort zone"…
Power of Touch Assisting Workshop – Session 2
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesPower of Touch Assisting Workshop: Led by Melissa Lawrence, Master Teacher IN THIS WORKSHOP YOU WILL Safely support your students in deepening their understanding of alignment You will also learn: how to approach assisting as a fluid movement safety issues and guidelines dynamics of the student-teacher relationship how to step out of your "comfort zone"…
Where Have You Been…..Where Are Your Going? Yoga and Writing Workshop
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesThis two-hour workshop is designed to help you press “pause” on your life— to reflect upon the past and dream into the future. What have the past year, five years, fifty years been like for you? Who are you now, and where would you like to go? Guided by MFA student and yoga instructor Boo…
Inversions Workshop
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesInversions elevate our practice to new and exciting levels. Often, we have only so much time to break them down during a normal class time. This workshop will hold the…
Rooting Out Cancer…One Slow Burn at a Time
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesRooting Out Cancer, One Slow Burn at a Time Donation Class To Support The Gathering Place: Friday, February 12th - 7:15-8:30pm Most, if not all of us, have been impacted by the "C" word. Cancer enters ones life and leaves its mark in so many ways. Fortunately, those inflicted or lineally related have a great…
Buti Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesBUTI fuses yoga, tribal dance and plyometrics into a total body workout that transforms the body from the inside out. BUTI focuses on removing blockages into the first and second chakras to activate our innate qualities of power, confidence and cleansing. Kundalini is a spiral of energy that begins wit the first chakra and continues…
Yoga Roots Teacher Training Information Session
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesIt's Your Time to Make a Difference! Ever thought of becoming a yoga instructor. YR will soon be offering its first ever teacher training. Come to one of our two information sessions and learn about the schedule, process and fees. Be part of this exciting new journey. There is only ever one "first". Help us…
Yoga Roots Teacher Training Information Session
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesIt's Your Time to Make a Difference! Ever thought of becoming a yoga instructor. YR will soon be offering its first ever teacher training. Come to one of our two information sessions and learn about the schedule, process and fees. Be part of this exciting new journey. There is only ever one "first". Help us…
Book Club @ Yoga Roots
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesYoga Roots Book Club *********JOIN FOR FREE - The YR Book Club meet once a month on Saturday afternoons. The YR Club is presently discussing a great work by Stephen Cope titled The Great Work of Your Life. Its about dharma, or finding your unique life's purpose. It uses the ancient text of the Bhagavad Gita…