Yoga Nidra with Lainie
REGULAR CLASS COST: Rest and Restore your body and mind with Yoga Nidra. Yoga Nidra translates to Yogic Sleep. These classes will entail a guided 1/2 hour meditation to induce…
Yoga and Live Music Performed By Kevin Paris
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesLive Music and Yoga with Kevin Paris (Sarah Shemry teaching) December 6th, 7:00-8:30pm $25/person ---------------- Pictured is Kevin Paris, a nationally acclaimed musician. His bio reads: I'm a LA-based yoga…
Longest Night
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesIf you or someone you know has a loss they would like to honor this holiday season, "Longest Night Yoga” is for you. Longest Night Yoga coincides with the arrival…
Candlelight Meditation and Intention Setting
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesCandlelight Meditation & Intention Setting w/ Heidi - Sunday, December 29th, 745pm, $20/person Join us as we come from a place of remembering all things 2019, and set powerful intentions…
Relax Into the New Year
Yoga Roots Lakewood Studio Soothe and reset your central nervous system after the busyness of the last few months. This 90 minute class will begin with gentle flowing movements…
Beginner Yoga Workshop – Lakewood Studio
Lakewood Studio Interested in starting or deepening your yoga practice? There is no better place to learn than a Beginner's Workshop at Yoga Roots Lakewood. With a schedule of over 40 classes per week, 20+ amazing instructors, we are looking to grow a vibrant community and would love to introduce you to your yoga…
Your Yoga Roots Beginner’s Workshop – FREE – Cleveland Heights
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesCleveland Heights Studio Interested in starting or deepening your yoga practice? There is no better place to learn than a Beginner's Workshop at Yoga Roots Cleveland Heights. With a schedule of over 50 classes per week, 26 amazing instructors, and a vibrant community, we would love to introduce you to your yoga practice here at…
Reiki Level 1 – Training and Attunement
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesReiki Level 1 - Training and Attunement: Reiki is an energetic practice with a long history. Recently the practice has become more mainstream, finding its way into hospitals, rehab centers…
Everyday Yoga Strong
Yoga Roots Heights 3459 Fairmount Blvd, Cleveland Heights, Ohio, United StatesInterested in building your strength and bone density while moving to the flow of your breath? Then join Karen as she leads you through a mindful vinyasa style class utilizing…
Reiki Level 1 @ Lakewood – -Training and Attunement
Reiki Level 1 - Training and Attunement: Reiki is an energetic practice with a long history. Recently the practice has become more mainstream, finding its way into hospitals, rehab centers and hospice environments as an offering of support for traditional medicine and therapeutic treatment. For some, it has been shown to reduce the effects of…