Happy Back and Neck
Happy Back & Neck Sunday, December 2nd 1:30-3:00pm $30/person The workshop is designed to benefit the entire spine during your yoga practice. From people dealing with an achy back, chronic back pain to those looking to maintain their spinal health and address neck challenges. In this class we will cover some of the more…
Yips & Yin
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesYips and Yin: Saturday, December 15th, 1:30-2:30 Join Heidi, Rachel and her Springer Spaniel pups for some yips and yin. A donation based Yin Yoga Class with all proceeds benefitting the VA. Suggested Minimum Donation - $15.00 https://clients.mindbodyonline.com/classic/ws?studioid=132194&stype=-8&sView=day&sLoc=0
be New – 2019
be New in 2019: Introductory Offer to New Students* The New Year offers a time to self evaluate and set goals for a new you. So we have designed an…
Detox to Yin
Detox Flow to Yin - A Balance that Sticks January 20th - 1:00-2:30 $30/person Jumpstart your New Year with BALANCE. Join us for a balancing detox flow to yin workshop with Sharon and Heidi incorporating twists and core power to build some heat, yummy Yin for a deep stretch and a restorative yoga nidra for…
Partner Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States$30/person Time: 7:15-8:30 Looking to connect in a new and playful way on your mat? Join Sharon and Nick for Partner Yoga! Come with a partner, friend, spouse, or family member to explore partner-assisted yoga poses. Stay after class for some time to socialize with your YR community. Wine is Donation Event - recommended $5/person.…
Love
Love A Sekoia™ Event February 16th $30/person Sanskrit has 96 words for love!Join Sarah and Heidi as they explore the language of the heart, yoga style, in a delicious Sekoia™ event. This all levels Slow Flow/Yin practice will take you from Kama (sensory love) through devotion to Atma-Prema (unconditional) love. Reiki energy, aromatherapy and a…
Kirtan with Enchanted Hearts
Come enjoy an evening at Yoga Roots where Enchanted Hearts will deliver Kirtan. Back for the first time since April, 2018, Enchanted Hearts delivers a great time. If you have…
Meditation and Singing Bowls: An Immersive Sound Experience
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesCome enjoy Heidi as she leads a 75-minute meditation with an immersive sound experience. Mediate while bathed in the sound of prayer bowls, and close it out with yoga nidra.…
Anniversary Sale – Celebrating 5 Years at Yoga Roots
Yoga Roots turns 5 years old on April 5th, and to celebrate, we will have a special Anniversary Sale on certain Class Passes. This sale is only from April 5th…
Book Club @ Yoga Roots
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesYoga Roots Book Club - FREE MEMBERSHIP The YR Book Club meets once a month on Sunday afternoons. In April, 2019, the Club will begin discussions about a new…