Flow & Flow Social
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesCome enjoy an amazing all levels vinyasa flow with Nick from 6-7pm, and following that is a time to be social. We are recommending a $5 donation for beer tastings…
Get Rooted Fall Yoga Challenge
Every fall we embark on a yoga challenge...and this fall is no different. Using the inspiration "Get Rooted", this is your opportunity to challenge yourself to find you mat more.…
Abundance – a Sekoia (TM) Event
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAbundance A Sekoia (TM) Event 10.20.18 1:30-3 $30/person Join Sarah and Heidi for this self care event. Shreem is sanskrit for abundance, and is a powerful mantra for invoking prosperity,…
Inversion & Arm Balance Workshop
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAimee Hoffman and Katie Opalich Sunday, October 28th, 1:00-3:00 $30 Looking to advance or refine your physical practice? This workshop is for you. Come ready to explore a wide…
Teacher Appreciation Week at YR
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesTeacher Appreciation Week November 5th - November 11th As we enter into the season of Thanksgiving, we want to recognize and thank our amazing teachers for the inspiration and authenticity…
Happy Back and Neck
Happy Back & Neck Sunday, December 2nd 1:30-3:00pm $30/person The workshop is designed to benefit the entire spine during your yoga practice. From people dealing with an achy back, chronic back pain to those looking to maintain their spinal health and address neck challenges. In this class we will cover some of the more…
Yips & Yin
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesYips and Yin: Saturday, December 15th, 1:30-2:30 Join Heidi, Rachel and her Springer Spaniel pups for some yips and yin. A donation based Yin Yoga Class with all proceeds benefitting the VA. Suggested Minimum Donation - $15.00 https://clients.mindbodyonline.com/classic/ws?studioid=132194&stype=-8&sView=day&sLoc=0
be New – 2019
be New in 2019: Introductory Offer to New Students* The New Year offers a time to self evaluate and set goals for a new you. So we have designed an…
Detox to Yin
Detox Flow to Yin - A Balance that Sticks January 20th - 1:00-2:30 $30/person Jumpstart your New Year with BALANCE. Join us for a balancing detox flow to yin workshop with Sharon and Heidi incorporating twists and core power to build some heat, yummy Yin for a deep stretch and a restorative yoga nidra for…
Partner Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States$30/person Time: 7:15-8:30 Looking to connect in a new and playful way on your mat? Join Sharon and Nick for Partner Yoga! Come with a partner, friend, spouse, or family member to explore partner-assisted yoga poses. Stay after class for some time to socialize with your YR community. Wine is Donation Event - recommended $5/person.…