Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…
Valentine, Galentine Event – A Partner Class
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesValentines Galentines, A Partner Class w/ Suzanne February 10th 3:30-4:45p $25/Person Come as partners and join us for an amazing class of bonding, playful poses and time together on our mats. Bring that special person and/or friend with you as we connect and celebrate with a flow and special treat afterwards. Prosecco and non-alcoholic options…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…
Yoga Roots Teacher Training
Yoga Roots Teacher Training Info - 24-25 Register By November 1st to SAVE! Interested in a teaching ..... longing for a deeper dive into yoga ..... open to a life changing journey? The YR Teacher Training has officially launched registrations. Boldly moving into the most comprehensive, enhanced training ever offered, our Lead Instructors can't wait…
Fall Yoga Challenge @YR
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesPhoto by Dan Levin Everyone get ready - the Yoga Roots Fall Yoga Challenge kicks off October 25th. For 31 days (10/25 - 11/15), we encourage our community to find…
Just Do Nothing: A Book Discussion + Flow Experience
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesJust Do Nothing: A Book Discussion + Flow Experience Join cognitive-behavioral therapist and author Joanna Hardis and our own Sindy Warren for an interactive afternoon at Yoga Roots! Is there a space between where you are and where you want to be? Do you resist overwhelming situations, wanting to avoid discomfort (while telling yourself…