Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote…
Valentine, Galentine Event – A Partner Class
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesValentines Galentines, A Partner Class w/ Suzanne February 10th 3:30-4:45p $25/Person Come as partners and join us for an amazing class of bonding, playful poses and time together on our…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote…
Prenatal and Postnatal Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesAppropriate for all levels of students, our Prenatal and Postnatal Yoga class offers methods to support a healthy pregnancy and postpartum recovery using movement, relaxation, and breathing practices that promote both strength and ease. Expecting and new mothers will receive valuable practices and education on how to best prepare for and recover from pregnancy and…
Yoga Roots Teacher Training
Yoga Roots Teacher Training Info - 24-25 Register By November 1st to SAVE! Interested in a teaching ..... longing for a deeper dive into yoga ..... open to a life…
Fall Yoga Challenge @YR
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesPhoto by Dan Levin Everyone get ready - the Yoga Roots Fall Yoga Challenge kicks off October 25th. For 31 days (10/25 - 11/15), we encourage our community to find their mat more. Never been part of this before at YR? Sign up is at the studio where you put your name on posters and…
Just Do Nothing: A Book Discussion + Flow Experience
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesJust Do Nothing: A Book Discussion + Flow Experience Join cognitive-behavioral therapist and author Joanna Hardis and our own Sindy Warren for an interactive afternoon at Yoga Roots! Is there a space between where you are and where you want to be? Do you resist overwhelming situations, wanting to avoid discomfort (while telling yourself…