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Nidra Yoga

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Myofascial Release Class

Spend an hour learning how to use massage balls to soothe aches and pains, and gain range of motion in your joints. Feel the immediate benefits of this work and…

From Roots to Crown

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

FROM ROOTS TO CROWN With Holy Ruth Finigan $35 We are excited to announce FROM ROOTS TO CROWN .... a chakra clearing breathwork & heart opening connection with author and…

$35

be the change – Spring Yoga Challenge ’23

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

For one month, our mantra is to find your mat more often through our "be the change" Spring Challenge.  For some, that means practicing the full 30 days of the…

Building Boundaries: A Wall Workshop

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

A wall is a prop that you can adjust to support, align, and bring awareness to the body in a variety of yoga postures. In this workshop, we will explore…

$30

Puppies & Poses

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Poses and Puppies : Join Heidi and Rachel for a special Yin yoga class. This floor based practice will include meditation, deep tissue work, a restorative Savasana and lots of…

$25

Fall Yoga Challenge – 2023: Try Easy!

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Yoga Roots' Fall Yoga Challenge Kicks Off October 20th. For 31 days, we are here to encourage you to find your mat more often. It doesn't have to be every day - just an intention to get grounded in your practice and be part of a Community goal to meet regularly at the studio. While…

Alignment Sound Healing

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Austin Shook returns to Yoga Roots for this incredible Sound Event. Austin is a traveling sound healer based out of Charlotte, NC. He has been traveling the country for the last 7 years sharing the power and medicine of sound in over 35 states. During this Sound Healing, Austin will utilize 14 different instruments or…

$35

Heart Opening Warrior Donation Class

Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States

Heart Opening Warrior Donation Class November 4th:  1:30-2:45 Donation Class with Suzanne and Jackie Raising funds for BCFO (Breast Cancer Fund of Ohio) A foundation helping with day to day challenges while being treated for breast cancer.