Special Class
Yoga in the Park – University Heights
Community Park 2301 Fenwick Road, University Heights, OH, United StatesEVERY TUESDAY THROUGH 8.15.17 YR is teaming up with University Heights to bring Tuesday's Yoga In The Park. We are super edited to bring this offering to the residents of UH. Based upon the response to date, your Mayor has requested that we extend the classes through August 15th. Click on the flier below for…
Candlelight Meditation
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesJoin Sindy and Heidi for this one-hour Reflection Meditation. As 2017 draws to a close, we will gather as a community, reflect on what was and what is, and meditate by candlelight.
Love
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesLove A Sekoia™ Event February 17th $20/person Sanskrit has 96 words for love!Join Sarah and Heidi as they explore the language of the heart, yoga style, in a delicious Sekoia™ event. This all levels Slow Flow/Yin practice will take you from Kama (sensory love) through devotion to Atma-Prema (unconditional) love. Reiki energy, aromatherapy…
Moms, Mats & More!
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesMoms, Mats and More! May 19 1:30-3:00 $20/person Mother: force goddess warrior, protective mama bear, eternal and unconditional love. Celebrate and connect with your mom through movement, meditation, and some fun partner poses! Moms, bring your daughters, sons or even a niece or nephew. Ages 10 and up. Special Day for Mom. Hope you have…
Yoga Nidra
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesRest and Restore your body and mind with Yoga Nidra. Yoga Nidra translates to Yogic Sleep. These classes will entail a guided 1/2 hour meditation to induce physical, mental and emotional relaxation. Yoga Nidra allows us to tap into our parasympathetic nervous system to help us restore and heal. About Aimee: In my 300 hour…
Meditation Special Class with Tamsin
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesJoin us as we offer this special Meditation Class. This is a perfect opportunity to check in and soften the mind and body while our community works its way through the Bringing in hOMe Spring Challenge. Regular Class Cost/Pass Applies.
Happy Hour Yoga and Brews
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesJoin us for a fun, social night. Nick will kick it off by teaching his usual amazing 6pm Friday Vinyasa class....regular class cost. Following the 6pm class, YR will supply Brews (beer) and Brews (tea)....suggested donation is $5. Let's hang out and get to know each other better.
Meditation with Tamsin
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesNeed some Revolutionary Acts in your life? MEDITATE with Tamsin! Sunday, July 15th, 2018 Meditation will create Freedom in your life, like the French Revolution of July 14th, 1789 creates Freedom in the lives of French people! We will start with a little intro and some basic concentration-developing meditation and then dive into some more…
Yoga Nidra
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesRest and Restore your body and mind with Yoga Nidra. Yoga Nidra translates to Yogic Sleep. These classes will entail a guided 1/2 hour meditation to induce physical, mental and emotional relaxation. Yoga Nidra allows us to tap into our parasympathetic nervous system to help us restore and heal. About Aimee: In my 300 hour…
Flow & Flow Social
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesCome enjoy an amazing all levels vinyasa flow with Nick from 6-7pm, and following that is a time to be social. We are recommending a $5 donation for beer tastings…