Special Class
Flow & Flow Social
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesCome enjoy an amazing all levels vinyasa flow with Nick from 6-7pm, and following that is a time to be social. We are recommending a $5 donation for beer tastings…
Partner Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States$30/person Time: 7:15-8:30 Looking to connect in a new and playful way on your mat? Join Sharon and Nick for Partner Yoga! Come with a partner, friend, spouse, or family member to explore partner-assisted yoga poses. Stay after class for some time to socialize with your YR community. Wine is Donation Event - recommended $5/person.…
Meditation and Singing Bowls: An Immersive Sound Experience
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesCome enjoy Heidi as she leads a 75-minute meditation with an immersive sound experience. Mediate while bathed in the sound of prayer bowls, and close it out with yoga nidra.…
Meditation with Reiki – A Practice of Receiving
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesA Practice of Receiving: Meditation with Reiki Looking to expand your practice beyond asana during our YR challenge? It can be as easy as welcoming, greeting and receiving. Join Heidi…
SUP YOGA with Sharon
Wendy Park - Edgewater 2800 Whiskey Island, Cleveland, OH, United StatesStand Up Paddle Board Yoga (SUP YOGA) through Yoga Roots and SUP Cleveland When: August 4th and 11th, 90 minute classes Times: 9:00 am or 11:00 am Cost: $52.00 (includes…
SUP YOGA with Sharon
Wendy Park - Edgewater 2800 Whiskey Island, Cleveland, OH, United StatesStand Up Paddle Board Yoga (SUP YOGA) through Yoga Roots and SUP Cleveland When: August 25th, 90 minute class Times: 11:00 am Cost: $52.00 (includes board, PFD, anchor and permit…
Yoga Nidra with Lainie
REGULAR CLASS COST: Rest and Restore your body and mind with Yoga Nidra. Yoga Nidra translates to Yogic Sleep. These classes will entail a guided 1/2 hour meditation to induce…
Yoga and Live Music Performed By Kevin Paris
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesLive Music and Yoga with Kevin Paris (Sarah Shemry teaching) December 6th, 7:00-8:30pm $25/person ---------------- Pictured is Kevin Paris, a nationally acclaimed musician. His bio reads: I'm a LA-based yoga…
Longest Night
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesIf you or someone you know has a loss they would like to honor this holiday season, "Longest Night Yoga” is for you. Longest Night Yoga coincides with the arrival…
Relax Into the New Year
Yoga Roots Lakewood Studio Soothe and reset your central nervous system after the busyness of the last few months. This 90 minute class will begin with gentle flowing movements…