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Start Here: A Beginner Yoga Series • Week 1 – Grounding

Sunday, January 18 @ 12:00 pm - 1:15 pm

This 4-week series is designed for anyone new to yoga—or returning after time away. Join YR’s Creative Director, Matthew Shaw, to move at a supportive pace, learn foundational poses, and build confidence on your mat. Each week focuses on a different theme, so you can join anytime and feel right at home.

Week 1 – Grounding (Sunday, January 18) • 12-1:15pm

Focus on the basics: breath, posture, and foundational poses. Start building confidence and feel rooted on your mat.

⏳ Spots are limited, so reserve yours today!

Pricing
Full 4-Week Series: $140
Drop-In (per class, space permitting): $40

Details

Date:
Sunday, January 18
Time:
12:00 pm - 1:15 pm

Other

Sign Up Link
https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=132194&tg=173&vt=193&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=1%2f7%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=8