Detox to Yin
Detox Flow to Yin - A Balance that Sticks January 20th - 1:00-2:30 $30/person Jumpstart your New Year with BALANCE. Join us for a balancing detox flow to yin workshop with Sharon and Heidi incorporating twists and core power to build some heat, yummy Yin for a deep stretch and a restorative yoga nidra for…
Partner Yoga
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United States$30/person Time: 7:15-8:30 Looking to connect in a new and playful way on your mat? Join Sharon and Nick for Partner Yoga! Come with a partner, friend, spouse, or family member to explore partner-assisted yoga poses. Stay after class for some time to socialize with your YR community. Wine is Donation Event - recommended $5/person.…
Love
Love A Sekoia™ Event February 16th $30/person Sanskrit has 96 words for love!Join Sarah and Heidi as they explore the language of the heart, yoga style, in a delicious Sekoia™ event. This all levels Slow Flow/Yin practice will take you from Kama (sensory love) through devotion to Atma-Prema (unconditional) love. Reiki energy, aromatherapy and a…
Kirtan with Enchanted Hearts
Come enjoy an evening at Yoga Roots where Enchanted Hearts will deliver Kirtan. Back for the first time since April, 2018, Enchanted Hearts delivers a great time. If you have…
Meditation and Singing Bowls: An Immersive Sound Experience
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesCome enjoy Heidi as she leads a 75-minute meditation with an immersive sound experience. Mediate while bathed in the sound of prayer bowls, and close it out with yoga nidra.…
Anniversary Sale – Celebrating 5 Years at Yoga Roots
Yoga Roots turns 5 years old on April 5th, and to celebrate, we will have a special Anniversary Sale on certain Class Passes. This sale is only from April 5th through April 7th, so mark it on your calendars now. The earlier you make your purchase, the better the sale. Best deals will be on…
Book Club @ Yoga Roots
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesYoga Roots Book Club - FREE MEMBERSHIP The YR Book Club meets once a month on Sunday afternoons. In April, 2019, the Club will begin discussions about a new work.....Wild by Cheryl Strayed. Paperback copies are on sale now at the studio at 20% off cover price. You don't need to be a yogi…
Flow With Props – Taking Your Practice Further
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesFlow with Props - Taking Your Practice Further (with Emilie Fetheroff) Saturday, May 4th, 1:45-3:15pm $25/person What is your current relationship status with yoga props? Are you flowing solo, in a serious relationship with them or is it just plain complicated? This instructional event will be a hybrid between a workshop and a vinyasa flow…
Spring Yoga Challenge 2019
Spring Yoga Challenge May 10th - June 9th Here we go again...and we can't wait. We are excited to launch our 4th Annual Spring Yoga Challenge, May 10th through June…
Meditation with Reiki – A Practice of Receiving
Yoga Roots 3459 Fairmount Boulevard, Cleveland Heights, OH, United StatesA Practice of Receiving: Meditation with Reiki Looking to expand your practice beyond asana during our YR challenge? It can be as easy as welcoming, greeting and receiving. Join Heidi…