Join YR's Jackie Matthews for Roll & Release into the New Year — a grounding, feel-good class focused on myofascial release using massage balls. Through slow, intentional rolling and simple movement, we’ll ease tension, improve mobility, and help your body reset—leaving you feeling lighter, more spacious, and ready to move into the new year with…

Join YR’s Heidi Wuescher for this special Slow Flow & Sound Bath experience, blending mindful movement with live sound bowls provided by Sharon Baker. Early Bird Pricing ends at midnight on Sunday, January 4th Jan 11 | 12–1:30pm Session 1: The Art of Being Grounded & Centered Cultivating Safety This session focuses on creating a…