Join Annie Siegel for a special class to allow you to slowly unwind and find your roots. Starting with a mindful integration, the class will slowly bring you to a sense of peace and grounding. Come unwind and take. Regular Class Price.

BUTI fuses yoga, tribal dance and plyometrics into a total body workout that transforms the body from the inside out. BUTI focuses on removing blockages into the first and second chakras to activate our innate qualities of power, confidence and cleansing. Kundalini is a spiral of energy that begins wit the first chakra and continues…