Calendar of Events
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Yoga and Live Music Performed By Kevin Paris
Yoga and Live Music Performed By Kevin Paris
Live Music and Yoga with Kevin Paris (Sarah Shemry teaching) December 6th, 7:00-8:30pm $25/person ---------------- Pictured is Kevin Paris, a nationally acclaimed musician. His bio reads: I'm a LA-based yoga…
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Longest Night
Longest Night
If you or someone you know has a loss they would like to honor this holiday season, "Longest Night Yoga” is for you. Longest Night Yoga coincides with the arrival of the winter solstice—the longest night of the year. This contemplative yoga practice incorporates restorative yoga, chakra balancing, aromatherapy, Reiki, interfaith prayer, and a candlelight…
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Candlelight Meditation and Intention Setting
Candlelight Meditation and Intention Setting
Candlelight Meditation & Intention Setting w/ Heidi - Sunday, December 29th, 745pm, $20/person Join us as we come from a place of remembering all things 2019, and set powerful intentions…
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Relax Into the New Year
Relax Into the New Year
Yoga Roots Lakewood Studio Soothe and reset your central nervous system after the busyness of the last few months. This 90 minute class will begin with gentle flowing movements to prepare the body for a series of supported yin poses on the mat, before settling into a structured, extended savasana. Begin again, find comfort…