Barre Classes

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barre

Combining ballet movements with yoga stretches, our barre classes will transform your body and provide you lasting energy that you can take with you when you leave our studio. Our professional ballet instructors incorporate the use of a double ballet barre to take you to your ultimate flexibility while providing development of your core strength. A workout that is easy on your body and truly an enjoyable experience, you will see and feel the benefits of lengthening, conditioning and overall posture improvement. Most classes will incorporate thera-bands, weights, and Pilates balls into the workout. Beginners are always welcome.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” bg_position=”left top” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”50″ bottom_padding=”50″][vc_column width=”1/1″][vc_column_text]

baby with barre

Enjoy some Mommy and Baby time while taking a Barre Class. Barre with Baby is for babies aged 6 weeks to 2 years, and is a great way to spend time with your little one while exercising and socializing.

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